The Interior — Social Studies · The Measured StepGrades 9–10

Unit 13 · Film and the New League

Start with the story. Then go through each chapter, one lesson at a time. Each lesson has three short checks. Each chapter ends with a review. The unit ends with a wrap-up.

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13Unit

Film and the New League

Claim

Many people first meet martial arts on a screen. A 1943 Japanese film retold judo's early rivals, a 1984 American film sent children to karate schools, and Thai and Indonesian films carried muay boran and pencak silat around the world. Films invent schools, names and costumes. Real schools then have to answer students who arrive asking for them.

In the same decades, a new institution grew up: mixed martial arts. It drew on older mixed contests in Greece, Brazil and Japan. In the United States it began in 1993 as a pay-per-view show with few rules. State athletic commissions, first built to license boxing, later wrote its rule book and licensed its fighters.

In this unit you will separate film names from school names and trace a league from its first event to its fifty-state approval. By the end, you can name the films, companies, laws and commissions involved. You can also explain the difference between an invented name, a documented new style and a regulated league.

When it happened
648 BCE

Pankration enters the ancient Olympic Games at Olympia

1914

Judo teacher Mitsuyo Maeda arrives in Brazil

1920

New York's Walker Law creates a state athletic commission for boxing

1943

Akira Kurosawa's first film, Sanshiro Sugata, opens in Japan

1947

Kajukenbo is founded at the Palama Settlement in Honolulu

1976

Muhammad Ali meets Antonio Inoki in Tokyo

1984

The Karate Kid opens in the United States

1993

The first UFC event is held in Denver

2001

New Jersey adopts the Unified Rules; Zuffa buys the UFC

2003

The Thai film Ong-Bak opens

2013

The first women's bout is held in the UFC

2016

New York legalizes professional MMA

Chapter

Invented Style

Film
Big questionWhen a film makes a style famous, who decides what that style's name means in a real school?
The story

A Name From the Screen

A new student asks a teacher for an art that exists mostly in movies.

In the middle of the 1980s, parents across the United States walked into small karate schools with a new request. Their children had seen a movie, and they wanted to learn what the hero learned. Many of them named a ninja, a fictional dojo, or a teacher who existed only on screen.

The teachers in those rooms usually belonged to real lines. Some traced their training to Okinawan teachers, some to Japanese university clubs, and some to Korean federations. Their certificates named places and people. The movies named characters, villains and invented schools with dramatic names.

Studios chose names that sounded good in a trailer. Schools, by contrast, chose names tied to a teacher, a town or an association. When a hit film reached theaters, those two ways of naming ran into each other at the front desk of a strip-mall gym.

Historians study that meeting. They ask where a style's name first appears, in a record or in a script, and what happened to real schools after the film came out. This chapter follows that question from wartime Japan to Bangkok, Jakarta and suburban America.

Talk about itIf a film invents a school's name and a real gym then adopts it, is the style invented, real, or both?
Section 1

Early Screen Arts

25.1

Kurosawa's Judo Film

Main ideaAkira Kurosawa's first film, Sanshiro Sugata (1943), turned the early rivalry between judo and older jujutsu schools into a screen drama.

Akira Kurosawa directed his first feature film, , in Japan in 1943. It was based on a 1942 novel by Tsuneo Tomita. Tomita’s father had trained at the Kodokan, the judo school that Kanō Jigorō founded in Tokyo in 1882. Kurosawa went on to direct Seven Samurai in 1954.

The film is set in the 1880s, when judo competed with older schools for students and police contracts. The hero was loosely modeled on Saigō Shirō, an early Kodokan student. The story shrinks years of real rivalry into a few dramatic contests between invented characters.

Japan was at war when the film opened, and government censors reviewed every movie. Wartime officials favored stories that praised discipline and Japanese tradition. The film is now read as evidence of two eras at once: the 1880s it shows and the 1940s that made it.

Words to know
Sanshiro Sugata
Akira Kurosawa's 1943 film about a young judo student in the 1880s
jujutsu
a group of older Japanese grappling schools that judo grew out of and competed with
Kodokan
the judo school and headquarters that Kanō Jigorō founded in Tokyo in 1882
Check yourself

1. What was Sanshiro Sugata based on?

2. Which real rivalry does the film dramatize?

3. Why is the film evidence of the 1940s as well as the 1880s?

25.2

The Ninja on Stage and Screen

Main ideaHistorical shinobi were spies and scouts, while the black-clad ninja of film grew largely from theater and later popular fiction.

Records from Japan’s Sengoku period, the age of warring states from the late 1400s to about 1600, mention . They were hired scouts, spies and raiders. Many came from the Iga and Kōga areas, in today’s Mie and Shiga prefectures. Warlords of the period hired them to gather news about rival armies.

The black suit most people picture came later. Many historians link it to theater, where stagehands dressed in black so the audience would treat them as unseen. Novels, comics and films of the twentieth century then turned the ninja into a superhero with a uniform.

The 1967 James Bond film You Only Live Twice showed a ninja training camp to world audiences. In 1981 Enter the Ninja, starring Japanese-born actor Sho Kosugi, helped start an American ninja boom. The comic Teenage Mutant Ninja Turtles, created by Kevin Eastman and Peter Laird in 1984, carried the word to children.

Words to know
shinobi
an older Japanese word for the scouts and spies of the warring-states era
Sengoku period
Japan's age of warring states, from the late 1400s to about 1600
kabuki
a form of Japanese stage drama that grew from the early 1600s
Check yourself

1. Which areas are most linked to historical shinobi?

2. Where do many historians trace the ninja's black suit?

3. Which 1981 film helped start an American ninja boom?

25.3

The Karate Kid in 1984

Main ideaThe 1984 film The Karate Kid gave its teacher an Okinawan home and its villains an invented dojo, and both names spread to real schools.

opened in the United States in June 1984. It was directed by John G. Avildsen. Pat Morita played Mr. Miyagi, a maintenance worker from Okinawa who teaches a teenager from New Jersey living in California. Ralph Macchio played the teenager, Daniel.

The film tied its hero’s karate to Okinawa, which matches the real history of the art in the Ryukyu Islands. Its rival school, , was invented for the script. The film’s martial arts advisor, Pat E. Johnson, was a real American karate teacher and referee.

Karate schools across the country reported more young students after the film. The movie had sequels, and a series called Cobra Kai began in 2018. A fictional dojo name thus lived on for more than thirty years without ever having a real founder. Its creators had grown up watching the original films.

Words to know
The Karate Kid
a 1984 American film about a teenager who learns karate from an Okinawan teacher
Cobra Kai
the invented rival dojo in The Karate Kid, later the title of a television series
martial arts advisor
a person hired by a film to plan and check how fight scenes look
Check yourself

1. Where is Mr. Miyagi from in The Karate Kid?

2. What was Cobra Kai?

3. What did Pat E. Johnson do for the film?

25.4

A Title Keeps Its Word

Main ideaThe 2010 remake of The Karate Kid kept the word karate in its title even though its story is set in Beijing and shows Chinese martial arts.

In 2010 Columbia Pictures released a new The Karate Kid. Jaden Smith played an American boy who moves to Beijing. Jackie Chan played Mr. Han, a maintenance man who teaches him Chinese martial arts. The film was a new version of the 1984 story, set in a different country. Its fights were planned with Chinese martial arts in mind.

Inside the film, characters call the art kung fu, and karate is a Japanese and Okinawan art. The title kept the famous 1984 word anyway. In China the film was released under a Chinese title that means roughly kung fu kid, and several other countries also used a kung fu title.

The case shows a at work. A brand is a name a company owns and sells because audiences already know it. Studios kept the name for its market value, while the story inside the film pointed to a different tradition and a different country. Audiences in each country saw the name they were most likely to buy.

Words to know
remake
a new film made from the story of an older film
brand
a name a company owns and sells because buyers already know and trust it
kung fu
a common English name for many different Chinese martial arts
Check yourself

1. Where is the 2010 Karate Kid set?

2. What does the word brand mean in this lesson?

3. Which art do characters in the 2010 film call their practice?

Section 2

Screens Around the World

25.5

Ong-Bak and Muay Boran

Main ideaThe 2003 Thai film Ong-Bak sold muay boran to world audiences and sent new visitors looking for the older Thai art.

opened in Thailand in 2003. Prachya Pinkaew directed it, and Tony Jaa played a young villager who travels to Bangkok. The plot follows him as he tries to recover the stolen head of his village’s Buddha statue. The village in the story is in Thailand’s northeast, the Isan region.

The film advertised , the older Thai fighting styles that came before modern ring Muay Thai. Its marketing stressed that stunts were done without wires or computer effects. That claim became part of how the film sold itself abroad. Tony Jaa had trained for years as a stunt performer before the role.

After the film spread overseas, some gyms outside Thailand began to add muay boran to their signs. Thai teaching camps had long passed on older forms within families and regional lines. The film did not create those lines, but it gave their name a new international market.

Words to know
Ong-Bak
a 2003 Thai action film starring Tony Jaa
muay boran
a Thai name for older styles of boxing that came before modern ring Muay Thai
stunt
a dangerous-looking action filmed for a movie, often by a trained performer
Check yourself

1. Who starred in Ong-Bak?

2. What is muay boran?

3. Which statement about Ong-Bak and muay boran is accurate?

25.6

Silat in The Raid

Main ideaThe Indonesian films Merantau (2009) and The Raid (2011) brought pencak silat to world screens through a Welsh director and Indonesian performers.

Welsh director Gareth Evans moved to Indonesia and filmed a documentary about , the Indonesian family of martial arts. There he met Iko Uwais, a young silat practitioner from Jakarta. Evans cast him in the film , released in 2009.

Their next film, The Raid, was released in 2011 and reached international theaters in 2012. Its fights were designed with Uwais and fellow silat practitioner Yayan Ruhian. Reviewers abroad often introduced silat to readers who had never heard the word.

Merantau takes its title from a Minangkabau custom in West Sumatra, where young men leave home to gain experience. Silat’s real history runs through many regions and peoples of Indonesia, Malaysia and nearby lands. One film shows one urban action style, not the whole family.

Words to know
pencak silat
the Indonesian name for a large family of martial arts from the Malay world
merantau
a Minangkabau custom in which young men leave home to gain experience
Minangkabau
a people of West Sumatra, Indonesia
Check yourself

1. Who directed Merantau and The Raid?

2. Where does the word merantau come from?

3. Why can't one film stand for all of silat?

25.7

Choreographers Cross the Pacific

Main ideaHong Kong fight choreographers such as Yuen Woo-ping carried their film methods to Hollywood in The Matrix (1999) and Crouching Tiger, Hidden Dragon (2000).

A fight designs how a screen fight looks, much as a dance choreographer plans a dance. Yuen Woo-ping built his career in the Hong Kong film industry from the 1970s. He was known for , where performers hang on hidden cables for leaps.

The Wachowskis hired Yuen to design the fights in , released in 1999. The actors trained for months before filming. The film’s success made Hong Kong methods a standard part of Hollywood action films. It earned hundreds of millions of dollars around the world, and two sequels followed in 2003.

Yuen also designed the fights for Ang Lee’s Crouching Tiger, Hidden Dragon in 2000. It won the Academy Award for Best Foreign Language Film. Many viewers abroad began to use its screen movement as their picture of Chinese martial arts, though it was a designed performance.

Words to know
choreographer
a person who designs how a dance or a screen fight looks
wire work
filming performers on hidden cables so they appear to leap or fly
The Matrix
a 1999 American science fiction film with fights designed by Yuen Woo-ping
Check yourself

1. What does a fight choreographer do?

2. Which 1999 film hired Yuen Woo-ping?

3. What award did Crouching Tiger, Hidden Dragon win?

Section 3

Gyms and Names

25.8

Karate Arrives in America

Main ideaKarate schools opened in the United States after World War II, and magazines and tournaments built a market before the film boom.

American servicemen stationed in Okinawa and Japan after World War II trained in local karate schools. Some came home and opened schools of their own. Robert Trias, a Navy veteran, is widely credited with opening one of the first karate schools in the United States, in Phoenix, Arizona, in 1946.

magazine began publishing in 1961. It printed school listings, interviews and tournament results. For many Americans far from Okinawa, the magazine was the first written record of teachers and lines they could check. Its covers and advertisements also shaped what readers expected karate to look like.

Ed Parker, a teacher from Hawaii, held the first Long Beach International Karate Championships in California in 1964. Tournaments like it gave American karate a public stage before Hollywood did. When films later drove new students to schools, a network of teachers, magazines and events was already in place.

Words to know
serviceman
a member of the armed forces
Black Belt magazine
an American martial arts magazine first published in 1961
tournament
a planned series of contests that ends with a winner
Check yourself

1. How did many Americans first meet karate after World War II?

2. When did Black Belt magazine begin?

3. Who held the first Long Beach International Karate Championships?

25.9

Kajukenbo: A Documented New Style

Main ideaKajukenbo, founded in Hawaii in 1947, shows how a new style can have a real, recorded beginning instead of an invented legend.

Not every new style comes from a film. began in 1947 at the Palama Settlement in Honolulu, Hawaii. Five teachers from different backgrounds worked together to build it. The Palama Settlement was a community center serving working families of many backgrounds.

The name combines parts of the arts its founders brought: karate, judo and jujutsu, Kenpo, and Chinese boxing. Hawaii’s plantation history had brought together Japanese, Chinese, Filipino, Korean and Native Hawaiian families. The style’s mixed name reflects that mixed neighborhood.

Kajukenbo schools keep records of the founders and their students. That kind of , a documented chain of teachers, is what historians look for. A style can be new and still be real when its founding place, date and people are on record. The Kajukenbo name is still used by schools in Hawaii and on the mainland.

Words to know
Kajukenbo
a style founded in Honolulu in 1947, named for the arts its founders combined
lineage
a documented chain of teachers and students
Palama Settlement
a community center in Honolulu where Kajukenbo began
Check yourself

1. Where and when did Kajukenbo begin?

2. What does Kajukenbo's name come from?

3. What does lineage mean?

25.10

Tae Bo and the Trademark

Main ideaIn the 1990s Tae Bo turned martial arts names into a trademarked fitness program sold on video.

Billy Blanks, an American karate competitor, created in the 1990s. The name blends taekwondo and boxing. It was a workout set to music, not a combat art or a competitive sport. Blanks had competed in karate tournaments in the 1970s and 1980s. He had also worked in films as a performer.

Blanks sold Tae Bo on home videos and through television ads, and it became hugely popular by the late 1990s. Blanks registered Tae Bo as a . A trademark is a name protected by law, so others may not sell products under it without permission.

Gyms soon offered classes with generic names like cardio kickboxing. Those classes borrowed the look of martial arts for fitness. Historians see Tae Bo as a case where a martial arts name became a legal product, owned by one person, rather than a lineage.

Words to know
Tae Bo
a 1990s fitness program by Billy Blanks, named from taekwondo and boxing
trademark
a name or sign protected by law so only its owner can sell products under it
generic
a general name that no one owns
Check yourself

1. What two names does Tae Bo blend?

2. What is a trademark?

3. How did Tae Bo differ from a lineage art?

Chapter review

Invented Style

0 / 8

1. Who directed Sanshiro Sugata in 1943?

2. What were historical shinobi?

3. Which name from The Karate Kid was invented for the script?

4. Why did the 2010 remake keep the word karate?

5. Which film helped spread the name muay boran abroad?

6. Which art did Merantau and The Raid feature?

7. What made Kajukenbo a documented style rather than a film invention?

8. What did American karate have before the 1984 film boom?

Chapter

MMA as a League

MMA
Big questionHow did mixed martial arts go from a no-rules spectacle to a sport licensed by governments?
The story

The Stamp on the Bout Sheet

A government stamp turns a fight card into a licensed event.

Before a professional mixed martial arts event in the United States, a state official checks a stack of paper. Each fighter needs a license, a medical clearance and a signed bout agreement. The official stamps the sheet that lists who meets whom, in which weight class, for how many rounds.

That stamp belongs to an *athletic commission*, a government office that regulates combat sports. The same kind of office had licensed boxing and pro wrestling for decades. In the early 1990s, most commissions had no rules at all for a sport called mixed martial arts.

The new sport was not an ancient art rediscovered in a lost temple. It was a business built by promoters, cable television and athletes trained in wrestling, boxing, judo, Brazilian jiu-jitsu and Muay Thai. Its rules were written in the late 1990s and 2000s by commissions and companies.

This chapter follows that paper trail. It starts with older mixed contests in Greece, Brazil and Japan. Then it follows one American company, its critics and the commissions that turned a spectacle into a league.

Talk about itWhy might a government want to license a sport it once tried to stop?
Section 1

Mixed Contests Before a League

26.1

Pankration at Olympia

Main ideaAncient Greeks held pankration, a contest joining boxing and wrestling, at the Olympic Games from 648 BCE.

Ancient Greek writers record that entered the Olympic Games at Olympia in 648 BCE. The name means all strength or all power. It combined elements of Greek boxing and Greek wrestling in one event. Athletes trained for it in the gymnasium, a Greek building for exercise and education.

Pankration still had rules and officials. Ancient sources say biting and gouging the eyes were banned, and referees carried rods to punish fouls. Athletes competed without weight classes, so heavier men held an advantage. Winners were honored with an olive wreath, as in other Olympic events.

Modern MMA promoters sometimes point to pankration as an ancestor. Historians note a long gap between the two. The ancient games ended in late antiquity, and no living line of pankration teachers connects Olympia to modern cages. The Roman emperor Theodosius I is often linked to the end of the games near 393 CE.

Words to know
pankration
an ancient Greek Olympic contest that combined boxing and wrestling
Olympia
the sanctuary in southern Greece where the ancient Olympic Games were held
foul
an action a rule forbids, which officials punish
Check yourself

1. When did pankration enter the ancient Olympic Games?

2. Which actions did ancient sources say pankration banned?

3. Why do historians question pankration as MMA's direct ancestor?

26.2

Vale Tudo in Brazil

Main ideaIn twentieth-century Brazil, open-rule contests called vale tudo and the Gracie family's challenges shaped Brazilian jiu-jitsu.

In 1914 the Japanese judo teacher Mitsuyo Maeda arrived in Brazil after years of touring the Americas and Europe. He settled in Belém, in northern Brazil. Carlos Gracie, a son of a local family, studied with him. Maeda had trained at the Kodokan in Tokyo under Kanō Jigorō’s system.

Carlos and his brothers, including Hélio Gracie, opened a school in Rio de Janeiro in the 1920s. They developed what became . The family publicized it through open challenges to fighters from other arts. Later generations of the family spread the art across Brazil and abroad.

Brazilians called contests with very few rules , Portuguese for anything goes. These events appeared in circuses and on Brazilian television over the century. They were public shows before any government wrote a rule book for them. Promoters sold tickets to crowds who came to see styles tested against each other.

Words to know
vale tudo
Portuguese for anything goes; Brazilian contests with very few rules
Brazilian jiu-jitsu
a grappling art developed by the Gracie family in Brazil from Maeda's judo
challenge
a public invitation to fight a person from another style
Check yourself

1. Who taught Carlos Gracie in Belém?

2. What does vale tudo mean?

3. How did the Gracie family publicize their art?

26.3

Mixed Bouts in Japan

Main ideaJapan hosted a famous boxer-versus-wrestler bout in 1976 and built organized mixed promotions such as Shooto and Pancrase before the UFC.

On June 26, 1976, boxing champion Muhammad Ali met Japanese professional wrestler Antonio Inoki in Tokyo. The two sides fought over rules until days before the bout. It ended in a draw after fifteen rounds and disappointed many viewers. The bout was shown on closed-circuit television in many countries.

Japanese professional wrestling had a strong following, and some performers wanted real contests. Satoru Sayama founded in the mid-1980s as an organized sport with its own rules and amateur ranks. It is one of the earliest organized mixed martial arts bodies.

began in Tokyo in September 1993, two months before the first UFC. Its name borrowed from the Greek pankration. Japan thus had rule-based mixed events before the American league existed. Its founders were professional wrestlers who wanted real, unscripted results.

Words to know
Shooto
a Japanese organization for rule-based mixed contests, founded by Satoru Sayama in the 1980s
Pancrase
a Japanese mixed contest promotion that began in 1993
promotion
a company that organizes, advertises and sells fight events
Check yourself

1. Whom did Muhammad Ali meet in Tokyo in 1976?

2. Who founded Shooto?

3. What was true of Pancrase?

Section 2

An American League Is Born

26.4

UFC 1 in Denver

Main ideaThe first Ultimate Fighting Championship was held in Denver on November 12, 1993, as a pay-per-view tournament between styles.

The held its first event at McNichols Sports Arena in Denver, Colorado, on November 12, 1993. It was sold on , meaning cable viewers paid to watch one event. Semaphore Entertainment Group produced it with Art Davie and Rorion Gracie.

The event was an eight-man tournament. Its promoters matched fighters from different styles, including boxing, karate, sumo and savate. It was held in an eight-sided fenced ring that the company called the Octagon. Its bouts ended only by a stoppage, a knockout, or a fighter’s corner giving up.

Royce Gracie, Rorion’s younger brother, won the tournament. The event advertised Brazilian jiu-jitsu to American audiences. It had few rules, no weight classes and no time limits for its bouts. Rorion had moved from Brazil to California and taught jiu-jitsu there.

Words to know
Ultimate Fighting Championship
an American mixed martial arts promotion that held its first event in 1993
pay-per-view
a way of selling one television event to cable viewers who pay to watch it
Octagon
the UFC's name for its eight-sided fenced ring
Check yourself

1. Where was UFC 1 held?

2. What does pay-per-view mean?

3. Who won the UFC 1 tournament?

26.5

Critics and Cable

Main ideaIn the mid-1990s critics led by Senator John McCain pushed states and cable companies to reject no-holds-barred events.

Early UFC events were sold with slogans claiming there were no rules. Senator John McCain of Arizona, a boxing fan, watched a tape and campaigned against the events. He famously compared them to human cockfighting and wrote to state governors urging bans.

Many states refused to allow the events, and several major cable companies dropped them from pay-per-view by the late 1990s. Without cable, the company lost most of its audience. Events moved to smaller venues in places that would permit them. Promoters kept the events alive with smaller home video and live audiences.

Under that pressure, the promotion added rules. It introduced weight classes, rounds, gloves and a longer list of . Historians see this as the point where a spectacle began turning into a sport that a commission could license. The company also began seeking approval from state athletic commissions.

Words to know
no-holds-barred
a phrase meaning a contest with no limits, used to advertise early events
ban
an official rule that forbids something
fouls
actions a rule book forbids, which officials punish
Check yourself

1. Which senator campaigned against early UFC events?

2. What happened when cable companies dropped the events?

3. Which change did the promotion make under pressure?

26.6

The Unified Rules

Main ideaNew Jersey regulators wrote the Unified Rules of Mixed Martial Arts in 2000 and 2001, the same year Zuffa bought the UFC.

In 2000 the New Jersey State Athletic Control Board met with promoters, referees and doctors to write rules for mixed martial arts. The board adopted the in 2001. They set weight classes, round lengths, required gloves and a list of fouls.

In January 2001 a company called , owned by casino executives Frank and Lorenzo Fertitta with Dana White as president, bought the UFC. Zuffa worked to win approval from state commissions. Nevada, home of Las Vegas, soon allowed sanctioned MMA events.

The Unified Rules gave every commission one shared text to adopt. A fighter licensed in one state could expect the same fouls, rounds and weight limits in another. That shared rule book is what separates a league from a string of one-night shows. Promoters could also plan a national calendar of events around it.

Words to know
Unified Rules of Mixed Martial Arts
the shared rule book first adopted by New Jersey regulators in 2001
Zuffa
the company that bought the UFC in January 2001
sanctioned
officially approved and supervised by a governing body
Check yourself

1. Which body first adopted the Unified Rules?

2. What did Zuffa do in January 2001?

3. What does sanctioned mean?

Section 3

Commissions and Classes

26.7

Where Commissions Came From

Main ideaState athletic commissions were first created to regulate professional boxing, and MMA later joined the sports they license.

New York passed the in 1920, legalizing professional boxing under state control. It created the New York State Athletic Commission to license boxers, referees and promoters. The law was named for State Senator James J. Walker, later mayor of New York City.

Other states followed with their own commissions. Nevada created its State Athletic Commission in 1941. Las Vegas later became a center of big boxing events, which made Nevada’s commission one of the most watched in the country. Walker’s law replaced an earlier ban on public prize fights in the state.

A commission’s main tools are licenses, medical exams, inspectors and suspensions. It can refuse to license a fighter who fails a medical test. When MMA sought approval, it entered this older system that boxing had built over eighty years. Doctors appointed by the commission examine fighters before and after bouts.

Words to know
Walker Law
a 1920 New York law that legalized professional boxing under a state commission
athletic commission
a government office that licenses and regulates combat sports
suspension
an order that stops a licensed person from competing for a period of time
Check yourself

1. What did the Walker Law of 1920 do?

2. When did Nevada create its State Athletic Commission?

3. Which is a tool a commission uses?

26.8

Weight Classes on Paper

Main ideaThe Unified Rules divide fighters into weight classes, so a bout sheet always names a class and a limit.

Early UFC tournaments matched fighters of any size. The Unified Rules replaced that with , groups of fighters within set limits of body weight. Boxing had used weight classes since the late 1800s, and MMA borrowed the idea. Under the Unified Rules, each class has its own upper weight limit in pounds.

Fighters step on a scale at an official , usually the day before a bout. A commission inspector records each weight on paper. A fighter who comes in over the limit can be fined or have the bout changed. Commissions set these rules to reduce dangerous weight cutting before fights.

Weight classes changed who could compete. Smaller athletes, including many wrestlers and judo players from lighter divisions, could build careers. The classes also made each division a separate ranking, much like boxing’s championship belts. Women’s divisions were added later with their own limits.

Words to know
weight class
a group of fighters within a set range of body weight
weigh-in
the official weighing of fighters before a bout
division
one weight class and its own rankings and champion
Check yourself

1. What is a weight class?

2. Which sport used weight classes long before MMA?

3. Who records a fighter's weight at the weigh-in?

26.9

The Last State to Say Yes

Main ideaState by state, commissions licensed MMA, and New York became the last state to legalize professional MMA in 2016.

In 2009 the , a national group of state and tribal regulators, adopted the Unified Rules. Most states already licensed MMA by then. The shared rule book made the sport look the same from one state to the next. Tribal regulators oversee events held on the lands of Native American nations.

New York held out. A 1997 state law had banned professional MMA events. Lawmakers debated the ban for years, and in 2016 New York passed a law to legalize and regulate the sport. The state had allowed amateur events under rules, but professional bouts stayed banned. Supporters argued for jobs and tax money; opponents argued about safety.

UFC 205 was held at Madison Square Garden in New York City in November 2016. The event followed nearly twenty years of the ban. With New York’s vote, professional MMA could be licensed in all fifty states. That event drew a large paying crowd at the Garden.

Words to know
Association of Boxing Commissions
a national group of state and tribal combat sports regulators in North America
legalize
to make something allowed by law
regulate
to control an activity with official rules
Check yourself

1. When did the Association of Boxing Commissions adopt the Unified Rules?

2. Which state was the last to legalize professional MMA?

3. Where was UFC 205 held?

Section 4

A League Built From Other Rooms

26.10

Borrowed Rooms

Main ideaMMA athletes train by borrowing from older institutions: school wrestling rooms, boxing gyms, judo clubs, Brazilian jiu-jitsu academies and Muay Thai camps.

Many successful MMA fighters came from American high school and college . That pipeline ran through bodies like the NCAA and state high school associations, which in Illinois means the IHSA. Their first training rooms were school gyms, not MMA gyms.

Other fighters came from boxing gyms, judo clubs, Brazilian jiu-jitsu academies and Muay Thai camps in Thailand. Each of those rooms kept its own ranks, rules and teachers. Many MMA athletes held ranks or records in one of them before they turned pro.

In the 2000s a new kind of grew up to combine these sources in one building. Its coaches often held separate credentials from separate arts. Historians describe MMA as a league that borrows rooms, not as a single old art with one founder. Wrestling and Brazilian jiu-jitsu coaches often worked beside boxing and Muay Thai coaches there.

Words to know
wrestling
a grappling sport with a long school and Olympic history
MMA gym
a training center that combines coaches from several combat sports
pipeline
a regular path that carries athletes from one institution to another
Check yourself

1. Which school sport has sent many athletes into MMA?

2. What is an MMA gym?

3. How do historians describe MMA's origins?

26.11

Women Enter the Octagon

Main ideaThe UFC held its first women's bout in February 2013, and its first women's champion came from Olympic judo.

Women fought in smaller MMA promotions before the UFC admitted them. Strikeforce, a California promotion, featured women’s bouts in the late 2000s. UFC leaders had said publicly that women would not fight in the company. Female fighters had built records in Japan, the United States and other countries.

That changed in February 2013 at UFC 157 in Anaheim, California. Ronda Rousey defended her bantamweight title against Liz Carmouche, a U.S. Marine veteran. It was the first women’s bout in UFC history. Rousey won the bout in the first round. Carmouche was the first openly gay fighter in the UFC.

Rousey had won a bronze medal in at the 2008 Beijing Olympics, the first Olympic judo medal for an American woman. Her path ran from a judo club to the Olympics to MMA. Her career shows the league borrowing an older room and its record.

Words to know
judo
a Japanese grappling sport founded by Kanō Jigorō, on the Olympic program
Olympic
part of the Olympic Games, run by the International Olympic Committee
title
a championship held by one fighter in a division
Check yourself

1. When was the first women's bout in the UFC?

2. In which sport did Ronda Rousey win an Olympic medal?

3. Which promotion featured women's MMA bouts before the UFC did?

26.12

Television Builds the League

Main ideaThe reality series The Ultimate Fighter, first aired in 2005, brought MMA from pay-per-view to regular cable television.

Zuffa lost money in its first years with the UFC. In 2005 it launched , a reality series on the cable channel Spike TV. Young fighters lived in one house, trained on teams and competed for a UFC contract. The UFC paid to produce the first season.

The first season’s finale in April 2005 aired free on cable. A close bout between Forrest Griffin and Stephan Bonnar drew a large audience. Many business histories of the sport treat that night as the start of its growth. Dana White awarded contracts to both fighters after the bout.

The show made MMA a with seasons, rankings and stars that viewers followed week to week. In 2016 the Fertittas and White’s group sold the UFC to a group led by the talent agency WME-IMG. The deal was reported at about four billion dollars. By then the UFC held events on several continents.

Words to know
The Ultimate Fighter
a reality television series that began on Spike TV in 2005
league
an organized set of teams or athletes who compete under shared rules and schedules
reality series
a television show that films real people instead of actors reading a script
Check yourself

1. Which channel first aired The Ultimate Fighter?

2. Which bout is often linked to the growth of the sport?

3. Who bought the UFC in 2016?

Section 5

Practice the Moves

26.13

Train Smart, Train Safe

Main ideaA dynamic warm-up, a clear space, control at the end of every move and no partner make solo practice safe.

Coaches in judo, boxing and taekwondo begin every session with a warm-up. Sports science backs them: warm muscles contract faster and stretch further before they strain.

1. Practice where a grown-up knows what you are doing. Clear a space at least two big steps wide all around.

2. Do a dynamic warm-up for five to eight minutes: jog in place, arm circles, leg swings, walking lunges, hip circles.

3. Save long, held stretches for after practice, when the muscles are warm.

4. Watch the move in the Dojo. Learn it step by step, slowly, before adding speed.

5. Never snap an elbow or knee fully straight. Stop just short of locking the joint.

What helps: practice both sides. Short sessions on many days build skill faster than one long session. Sleep helps a new skill settle.

Stay safe: solo and into the air, never at a person. Kicks stay at knee or belly height until your balance is steady. Falls only on a mat or soft grass. Stop if something hurts.

Words to know
dynamic warm-up
moving stretches and light exercise that raise heart rate and loosen joints before training
hyperextension
bending a joint past its straight line, which can injure an elbow or knee
spaced practice
short practice sessions spread over many days, which helps skills last
Check yourself

1. Why stop a punch just short of a straight, locked arm?

2. Which warm-up fits best right before practice?

3. What does spaced practice mean?

26.14

The Sprawl

Main ideaA sprawl throws the legs back and drops the hips, a wrestling defense MMA borrowed.

Mixed martial arts borrowed much of its ground game from amateur wrestling. The is wrestling’s answer to a leg attack: the legs shoot back and the hips drop, so the attacker cannot reach them. Here it is practiced solo, as a fitness drill.

1. On a mat, start in a low stance with hands in front.

2. Place both hands on the mat in front of you.

3. Shoot both legs straight back and drop your hips toward the mat, landing on the balls of your feet and your hips, not your knees.

4. Keep your head up and chest off the floor. Then hop your feet back under you and stand.

What helps: think "hips heavy." Spread your legs a little wider than your hips for a wider base.

Stay safe: on a mat or soft grass. Land on your hands and feet, never your knees. Solo only.

Words to know
sprawl
a wrestling defense: the legs shoot back and the hips drop to the mat
mixed martial arts
a modern combat sport combining striking and grappling under a commission's rules
center of mass
the point where a body's weight is balanced
Check yourself

1. Which sport did MMA borrow the sprawl from?

2. What should you land on in a sprawl?

3. What does dropping the hips do?

26.15

The Teep

Main ideaThe teep is Muay Thai's push kick, used like a jab with the leg to keep distance.

Muay Thai fighters use the , a straight push kick with the ball or sole of the foot, to stop an opponent coming forward. Coaches often call it a jab with the leg. MMA fighters borrowed it from Thai camps.

1. Start in a Muay Thai guard: tall, hands high.

2. Lift the front knee up to the chamber, toes pulled back.

3. Push the foot straight forward into the air at belly height, extending the hip forward.

4. Pull the foot back and step down into your guard. Practice with the back leg too.

What helps: think of pushing a heavy door shut with your foot, not snapping. Keep your hands up.

Stay safe: low teeps into the air, never at a person. Hold a wall while learning balance.

Words to know
teep
Muay Thai's straight push kick
distance
the space between two fighters, which decides what can reach
extension
straightening a joint, such as the knee or hip
Check yourself

1. What is a teep used for?

2. What moves forward with the foot in a teep?

3. Where did MMA borrow the teep from?

26.16

The Pivot

Main ideaA pivot turns the body on the ball of one foot to change direction safely.

Boxers, Muay Thai fighters and MMA athletes all use the to turn without losing their stance. The turn happens on the ball of the foot, which spares the knee from twisting.

1. Start in a guard with your front foot forward.

2. Shift your weight onto the ball of the front foot.

3. Swing your back foot around in a quarter circle, turning your whole body on that front foot.

4. Settle back into your guard, now facing a new direction. Practice both ways.

What helps: the knee turns with the foot. Keep your hands up as you turn.

Stay safe: pivot on a smooth, dry floor. Avoid turning on bare feet on rough carpet, which can grip and twist the knee.

Words to know
pivot
turning the body on the ball of one foot
torque
a twisting force; turning the foot with the knee keeps torque off the knee joint
ball of the foot
the padded part of the sole behind the toes
Check yourself

1. What part of the foot do you pivot on?

2. Why should the knee turn with the foot?

3. What stays the same after the pivot?

Chapter review

MMA as a League

0 / 8

1. What is an athletic commission?

2. Which ancient contest entered the Olympics in 648 BCE?

3. Which country hosted Shooto and Pancrase before the UFC?

4. What happened on November 12, 1993?

5. Why did the promotion add weight classes and rounds in the late 1990s?

6. What made the Unified Rules important?

7. Which institution first built the commission system MMA joined?

8. Which statement best describes MMA's history?

Unit wrap-up

Film and the New League

Twelve words, twelve meanings

0 / 12

Tap a word, then tap its meaning. A right pair locks in green.

Words
Meanings
Unit test

Fifteen questions across the unit

0 / 15

1. What real rivalry does Sanshiro Sugata dramatize?

2. Where do many historians trace the ninja's black costume?

3. What was Cobra Kai?

4. Which film carried pencak silat to world screens?

5. Which Hong Kong choreographer designed the fights in The Matrix?

6. Why is Kajukenbo called a documented new style?

7. What made Tae Bo different from a lineage art?

8. When did Robert Trias open one of the first U.S. karate schools?

9. What was pankration?

10. Who taught Carlos Gracie in Brazil?

11. Who won the tournament at UFC 1?

12. Which law first created New York's athletic commission?

13. Which body first adopted the Unified Rules of Mixed Martial Arts?

14. Which athlete came to MMA from an Olympic judo medal?

15. Which state was the last to legalize professional MMA?

Spiral review

Five questions from earlier units

0 / 5

1. (Unit 12) Which Kyoto body, founded in 1895, granted teaching titles?

2. (Unit 12) What did FILA do after the IOC board moved to drop wrestling in 2013?

3. (Unit 12) Where does a federation's control over rank come from?

4. (Unit 12) What did the Fadda line show?

5. (Unit 12) What is a generic word?

Write it

Is mixed martial arts better described as an old art or a modern league? Argue from at least three records in this unit: for example, Philostratus on pankration, the 1993 UFC 1 event, the 2001 Unified Rules or New York's 2016 law. Then compare one film-made name, such as Cobra Kai, with one documented style, such as Kajukenbo.

  • Name each record with its date, place or body.
  • Keep film stories and school records in separate sentences.
  • Attribute claims to the promoter, studio or historian who made them.
  • Use unit terms such as lineage, sanctioned and athletic commission.
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