Unit 1 · Lesson 4 · Worksheet WS3
Two Voices — One Choice
The Inner Critic attacks who you ARE. The Inner Coach talks about what you DID — honest AND kind.
Anchor table — reference this all year
| Inner Critic says… “You always mess up.” | Inner Coach says… “That didn’t go well. What can I learn?” |
| “You’re not as good as everyone else.” | “I can try again. I am more than this moment.” |
| “Why even try? You’ll fail anyway.” | “This is hard. Hard things are worth doing.” |
Inner Critic says:
Honest AND kind.
Inner Critic says:
Inner Critic says:
Part 2 · Your personal reframe
Private on paper — the paper copy is not collected.
Which voice would you say to your best friend? What does that tell you?
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