The Interior — SEL · Room 18 ·Book 2 · The Framework · Grades 3–5

The Framework Worksheets

Unit 1 · Lesson 4. Type it here, or print it and use a pen — both count.

← Room 18, the lesson this sheet belongs to

Drawn scene: a hilltop trail at midday with a backpack, a compass lying on a rock and a wooden signpost
1Unit

Knowing & Accepting Yourself

Unit 1 · Lesson 4 · Worksheet WS3 · Two Voices — One Choice
Unit 1 · Lesson 4 · Worksheet WS3

Two Voices — One Choice

The Inner Critic attacks who you ARE. The Inner Coach talks about what you DID — honest AND kind.

Anchor table — reference this all year
Inner Critic says… “You always mess up.”Inner Coach says… “That didn’t go well. What can I learn?”
“You’re not as good as everyone else.”“I can try again. I am more than this moment.”
“Why even try? You’ll fail anyway.”“This is hard. Hard things are worth doing.”

Inner Critic says:

Honest AND kind.

Inner Critic says:

Inner Critic says:

Part 2 · Your personal reframe

Private on paper — the paper copy is not collected.

Which voice would you say to your best friend? What does that tell you?

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