The Pause Practice — Four Steps
Charitable interpretation is the deliberate practice of pausing before reading someone’s behavior, and choosing the kinder explanation when several are possible.
Notice the first interpretation forming. Often it’s the worst-case one.
Pause before acting on it. Take a breath. Hold the assumption lightly.
Ask: what other explanations might fit what I actually saw?
Choose the most charitable interpretation consistent with what you know.
Think of a situation this week where you assumed something negative.
The three maybes: maybe they didn’t see. Maybe they had a bad morning. Maybe it isn’t about me.
“Charitable interpretation is ___. It is not naive because ___.”