The Interior — Social Studies · The Measured StepGrades 6–8

Unit 10 · Who May Stand on the Mat

Start with the story. Then go through each chapter, one lesson at a time. Each lesson has three short checks. Each chapter ends with a review. The unit ends with a wrap-up.

← The Measured Step, the whole course

10Unit

Who May Stand on the Mat

Nation

Who gets to stand on the mat is decided by rules, laws and governments, not only by coaches. A weight sheet can leave out every woman. A school order can require every boy to take kendo. An army of occupation can close a practice hall. In this unit you will read those rules and the reasons written beside them.

The first chapter follows women and girls into judo, wrestling, taekwondo, fencing and sumo. You will meet a federal law, a medal taken back and a rank limit that lasted decades. The second chapter follows governments in Japan, the Soviet Union and China as they put combat arts into schools and national programs.

By the end, you will be able to explain how a law or an order changed who could compete. You will also compare the reasons governments gave with what else they were doing at the time, using dates as evidence.

When it happened
1895

The Dai Nippon Butokukai is founded in Kyoto

1917

Mao Zedong's essay on physical education appears in New Youth

1924

Women fence foil at the Paris Olympics

1931

Kendo or judo becomes required for boys in Japanese middle schools

1938

The Soviet Union recognizes sambo as an official sport

1946

The Butokukai is dissolved under the Allied occupation

1972

Title IX is signed; Keiko Fukuda passes the Kodokan's fifth dan limit

1980

The first women's world judo championships are held in New York

2000

Taekwondo enters the Olympics with four classes for women and four for men

2004

Women wrestle for Olympic medals for the first time, in Athens

2012

Budo becomes required again in Japanese junior high schools

Chapter

Women on the Mat

Gender
Big questionWhy did women and girls reach the mat, the ring and the Olympic program later than men, and who opened those doors?
The story

The New Weight Sheet

One printed page shows who a sport expects to see.

A wrestling official tapes a sheet to the wall beside the scale. It lists weight classes, one per line, with a blank for each wrestler's name. Older sheets from the same sport had only one column of classes. Every name on them belonged to a man or a boy.

This sheet has a second column. Its heading reads women. The classes in it are set at different weights, and the names are new. Some of the wrestlers on it started on boys' teams because no girls' team existed in their school.

A weight sheet looks like paperwork. Yet it decides who may compete, against whom, and for which title. When a governing body adds a column, it admits that a group of athletes belongs in its official records. Before that, those athletes could train but could not win the sport's own championships.

In combat sports, that change came slowly. Women's fencing reached the Olympics in 1924. Women's judo waited until 1992, wrestling until 2004 and boxing until 2012. Each new column followed years of work by athletes, coaches and lawmakers whose names are part of the record.

Talk about itWhat can a weight sheet tell a historian about who a sport included in a given year?
Section 1

A Law for Schools

19.1

Title IX in 1972

Main ideaTitle IX, passed in 1972, banned sex discrimination in schools and colleges that receive federal money.

On June 23, 1972, President Richard Nixon signed the Education Amendments of 1972. One short part of that law is called . It says no person may be shut out of a school program because of sex. The rule covers any school or college that takes federal money.

Title IX did not name sports at all. Its authors were thinking about admissions, jobs and classes. Representative Patsy Mink of Hawaii was one of its main authors. After her death in 2002, Congress renamed the law the Patsy T. Mink Equal Opportunity in Education Act.

Schools soon learned that sports counted as an education program. Girls’ teams, budgets and coaches began to grow in high schools and colleges. The law became the main tool for in American school sport.

Words to know
Title IX
the part of the Education Amendments of 1972 that bans sex discrimination in education programs receiving federal money
equal opportunity
a fair chance to take part, without being shut out because of who you are
federal
belonging to the national government of the United States
Check yourself

1. What does Title IX ban?

2. Who was one of the main authors of Title IX?

3. Why did Title IX come to cover school sports?

19.2

The Contact Sport Exception

Main ideaRules written in 1975 let schools keep separate teams in contact sports, so wrestling and boxing changed slowly.

Title IX needed detailed rules to be enforced. The federal government issued them in 1975. One rule said a school could run separate teams for boys and girls. It also named certain sports as .

The list of contact sports included boxing, wrestling, rugby, ice hockey, football and basketball. In a contact sport, a school did not have to let a girl try out for the boys’ team. It also did not have to start a girls’ team if few girls asked for one.

This shaped combat sports for decades. Many schools added girls’ basketball, which was on the list, because many girls wanted to play. Girls’ wrestling grew far later. For years, a girl who wanted to wrestle often had to ask to join the boys’ team.

Words to know
contact sport
a sport in which athletes are expected to touch or collide; the 1975 Title IX rules named several
exception
a case a rule leaves out on purpose
regulation
a detailed rule a government agency writes to carry out a law
Check yourself

1. When were the detailed Title IX sports rules issued?

2. Which of these was on the 1975 contact sport list?

3. What did the contact sport exception allow?

19.3

Girls Build Their Own Teams

Main ideaGirls' wrestling grew state by state, and college women's wrestling gained NCAA recognition in 2020.

Through the 1980s and 1990s, some American girls wrestled on boys’ high school teams. They trained and competed under the boys’ . A few won matches at state tournaments. Their results showed coaches that girls wanted the sport.

Some states then created separate girls’ championships. Illinois held its first IHSA girls’ state finals in the 2021–22 season. Colleges moved too. Several small colleges started women’s wrestling teams in the 1990s and 2000s.

In 2020 the NCAA named women’s wrestling an . That label means the NCAA helps colleges add a women’s sport that is still growing. It moves a sport toward an official NCAA championship. Girls’ and women’s wrestling is now one of the fastest growing school sports.

Words to know
weight class
a group of athletes of about the same body weight who compete against each other
emerging sport
an NCAA label for a growing women's sport that colleges are encouraged to add
Check yourself

1. When did Illinois hold its first IHSA girls' wrestling state finals?

2. What does the NCAA label emerging sport mean?

3. Before girls' championships existed, how did many girls wrestle?

Section 2

Judo Women Push Doors

19.4

A Medal Taken Back

Main ideaIn 1959 Rusty Kanokogi won a judo medal at a YMCA tournament in New York and was made to give it back because she was a woman.

Rena Glickman grew up in Brooklyn, New York, and began judo in the 1950s. People called her Rusty. In 1959 she entered a YMCA judo tournament in upstate New York. She wore her hair short, and her team entered her in the men’s contest.

Her team won. Then officials learned she was a woman and asked for her medal back. They said the rules did not allow women in the contest. She gave it back, but she did not leave judo. She later trained at the Kodokan in Tokyo and married Ryohei Kanokogi, a judo teacher.

The YMCA’s choice shows how a could close a sport without saying women could not train. Women were welcome in some judo clubs. What they lacked were official contests and titles. In 2008 the YMCA gave Kanokogi a new medal, almost fifty years later.

Words to know
tournament rule
a rule a contest's organizers write about who may enter and how winners are named
YMCA
the Young Men's Christian Association, a group that ran gyms and sports programs
Kodokan
the judo school and headquarters Kanō Jigorō founded in Tokyo in 1882
Check yourself

1. What happened to Rusty Kanokogi's medal in 1959?

2. Where did Kanokogi grow up?

3. When did the YMCA give Kanokogi a new medal?

19.5

A World Title for Women

Main ideaIn 1980 Kanokogi organized the first women's world judo championships, held at Madison Square Garden in New York.

By the 1970s women’s judo contests were growing in Europe, Japan and the Americas. Yet there was no women’s . Men’s world judo championships had been held since 1956. Kanokogi decided to organize a women’s one herself.

She raised money, found sponsors and even took out a loan on her home. In November 1980 the first women’s world judo championships were held at Madison Square Garden in New York City. Athletes came from many countries. Official medals now existed for women at the world level.

Kanokogi then pressed the International Judo Federation and the International Olympic Committee to add women. Women’s judo appeared as a at the 1988 Seoul Olympics. It became a full medal sport four years later.

Words to know
world championship
a contest, run by a sport's world federation, that names the best athletes on Earth for that year
demonstration event
an event shown at the Olympics without official medals, often as a test before a sport is added
sponsor
a person or company that pays toward an event
Check yourself

1. Where were the first women's world judo championships held?

2. At which Olympics was women's judo a demonstration event?

3. What is a demonstration event?

19.6

A Ceiling on Rank

Main ideaFor decades Kodokan women stopped at fifth dan; Keiko Fukuda was promoted to sixth dan in 1972 and ninth dan in 2006.

A is a black-belt rank in judo. Higher numbers mark longer service and greater standing. For decades, women at the Kodokan did not rise above fifth dan. Men with similar years of teaching could go higher.

Keiko Fukuda moved to the United States and taught women’s judo in San Francisco from the 1960s. Students and supporters argued that the rank limit was unfair. In 1972 the Kodokan promoted Fukuda to sixth dan. She was the first woman to pass the old limit.

In 2006 the Kodokan made her a ninth dan, the first woman to reach it there. In 2011 USA Judo awarded her tenth dan, its highest rank. She died in 2013. A is a quiet kind of exclusion, because it lets people in but stops how far they rise.

Words to know
dan
a black-belt rank in judo and other Japanese arts, counted upward from first
rank ceiling
a limit on how high a group of people may be promoted
promotion
being moved up to a higher rank
Check yourself

1. What is a dan?

2. What happened in 1972?

3. Why is a rank ceiling a form of exclusion?

Section 3

Olympic Calendars

19.7

Barcelona Adds Seven Classes

Main ideaWhen women's judo became a medal sport in 1992, it arrived with seven weight classes, the same number as the men's.

At the 1992 Barcelona Olympics, women’s judo held seven . The men also had seven. Each event is one weight class with its own gold, silver and bronze medals. Women’s judo entered the Games at full size, not as a single trial event.

That choice was not true of every combat sport. Women’s wrestling began in 2004 with four classes, while men had more. Women’s boxing began in 2012 with only three, against ten for men. The number of classes decides how many women can win medals.

The is the list of sports and events at one Games. The International Olympic Committee approves it after hearing from each federation. Adding a women’s event often meant cutting or reshaping a men’s event, because the total number of athletes is capped.

Words to know
medal event
one contest at the Olympics that awards its own gold, silver and bronze
Olympic program
the list of sports and events held at one Olympic Games
Check yourself

1. How many women's judo medal events were held in 1992?

2. What is the Olympic program?

3. Why could adding women's events mean changing men's events?

19.8

Taekwondo Starts Even

Main ideaTaekwondo entered the Olympics in 2000 with four weight classes for women and four for men.

Taekwondo became a full Olympic medal sport at the Sydney Games in 2000. Unlike judo and wrestling, it had women’s events from its first medal year. There were four weight classes for women and four for men.

The world body, now called World Taekwondo, had held women’s world championships since 1987. So by 2000 there was already a pool of women with international records. The first women’s Olympic taekwondo gold medal went to Lauren Burns of Australia, in the lightest class.

Olympic taekwondo has fewer classes than its world championships. Each Olympic class covers a wider . That squeeze lets the sport fit inside the Olympic cap while keeping men’s and women’s events equal in number.

Words to know
weight range
the span from the lightest to the heaviest body weight allowed in one class
World Taekwondo
the international federation that runs Olympic-style taekwondo
Check yourself

1. When did taekwondo become a full Olympic medal sport?

2. How did taekwondo's first Olympic program treat women?

3. Who won the first women's Olympic taekwondo gold?

19.9

Wrestling Waits for Athens

Main ideaWomen's freestyle wrestling held world championships from 1987 but joined the Olympics only in 2004.

Wrestling was part of the first modern Olympics in 1896. For more than a hundred years, only men wrestled there. Women’s wrestling clubs grew in France, Norway, Japan and elsewhere in the 1970s and 1980s.

The world wrestling body held its first women’s world championships in 1987, in Norway. The women wrestled , one of the two Olympic styles. Japan, China, the United States and Canada soon built strong women’s programs.

Women’s freestyle wrestling joined the Olympics at Athens in 2004 with four classes. In 2016 the program changed to six classes for women and six for each men’s style. The between a first world title and a first Olympic medal was seventeen years.

Words to know
freestyle
one of the two Olympic wrestling styles, and the only one women compete in at the Games
gap
the time between two events in a timeline
Check yourself

1. When did women's wrestling join the Olympics?

2. Which style do women wrestle at the Olympics?

3. What changed in 2016?

Section 4

Rings That Still Change

19.10

The Sumo Ring and a Medical Emergency

Main ideaProfessional sumo keeps women off its ring, and a 2018 emergency in Maizuru made that rule a national debate in Japan.

The is the raised clay ring of sumo. The Japan Sumo Association, which runs professional sumo, does not let women step onto it. The association links the rule to tradition and to the ring’s role in Shinto ceremonies. Critics in Japan call it sex discrimination.

On April 4, 2018, the mayor of Maizuru collapsed while giving a speech on a dohyō during a touring event. Several women from the crowd, including a nurse, climbed up to give him first aid. A referee announced over the speakers that women should leave the ring.

The association’s chairman apologized and said life-saving care came first. Earlier, Osaka’s governor, Fusae Ohta, had asked in 2000 to present a trophy on the ring herself and was refused. Meanwhile, amateur women’s sumo holds its own contests and world championships.

Words to know
dohyō
the raised clay ring where sumo matches are held
Japan Sumo Association
the body that runs professional sumo in Japan
amateur
for athletes who are not paid to compete
Check yourself

1. What is a dohyō?

2. What happened in Maizuru in 2018?

3. Who asked in 2000 to present a trophy on the ring?

19.11

Fencing One Weapon at a Time

Main ideaWomen's Olympic fencing began with foil in 1924, but épée waited until 1996 and sabre until 2004.

Modern fencing uses three weapons: foil, épée and sabre. Each has its own rules about where a touch counts. Men fenced all three at the Olympics from the early 1900s. Women’s fencing began with at the Paris Games of 1924.

For seventy years, foil was the only weapon women fenced at the Olympics. Many officials of the time judged it the proper weapon for women. Women’s joined at Atlanta in 1996. Women’s joined at Athens in 2004.

Fencing shows that a sport can admit women early and still limit them. The first door opened in 1924. The last one opened eighty years later. Today women fence all three weapons, in both individual and team events.

Words to know
foil
a light fencing weapon; the first one women fenced at the Olympics, in 1924
épée
a heavier fencing weapon; women's Olympic épée began in 1996
sabre
a fencing weapon scored with the edge as well as the point; women's Olympic sabre began in 2004
Check yourself

1. Which weapon did women first fence at the Olympics?

2. When did women's sabre join the Olympics?

3. What does fencing's history show?

Chapter review

Women on the Mat

0 / 8

1. When was Title IX signed into law?

2. Why did wrestling change more slowly than basketball after Title IX?

3. Who organized the first women's world judo championships in 1980?

4. What was the Kodokan's rank ceiling for women?

5. Which sport began with the same number of women's and men's events?

6. When were the first women's world wrestling championships held?

7. What rule does the Japan Sumo Association keep about its ring?

8. How long did women wait for all three fencing weapons at the Olympics?

Chapter

When the State Uses the Gym

State
Big questionWhen a government puts a martial art into its schools, is it building healthy people or serving its own plans?
The story

A Memo About Gym Hours

A government order can turn a club art into a school subject.

A school principal in Japan opens an order from the Ministry of Education in the early 1930s. It concerns boys' middle schools. From now on, kendo or judo is a required part of physical education. The principal must find a teacher, a hall and hours in a crowded week.

The order gives reasons. Budo, it says, trains the body and builds strong character. The principal also knows the wider mood. Japan's army is fighting in Manchuria, and newspapers praise loyalty and discipline. A class in the gym now carries a message about the nation.

Fifteen years later, a very different order arrives. Japan has lost World War II. Under the Allied occupation, the ministry tells schools to stop teaching budo. Swords, jackets and wooden practice weapons are put away. The same hall that held a required class now stands empty of it.

Governments in many countries have used gyms this way. They have added arts to schools, taken them out and brought them back. Each time, the reasons written in the memo tell historians what the state wanted from its young people.

Talk about itWhat can a school timetable reveal about what a government hopes students will become?
Section 1

Budo Enters Japan's Schools

20.1

A National Hall in Kyoto

Main ideaThe Dai Nippon Butokukai, founded in Kyoto in 1895, joined many martial arts under one national body tied to the state.

In 1895 Japan won a war against Qing China. That same year, leaders in Kyoto founded the , the Greater Japan Martial Virtue Society. Its founding matched the 1,100th anniversary of Kyoto becoming the capital. Members of the imperial family served as its honorary heads.

In 1899 the society opened the , a large practice hall beside the Heian Shrine in Kyoto. It held yearly national demonstrations of kendo, judo, archery and other arts. Teachers came from every part of the country. The building still stands and is still used for martial arts.

The Butokukai gave teaching titles to senior teachers and ran a school that trained instructors. Its branches spread to every prefecture and to Japan’s colonies. By joining many old schools under one roof, it made the martial arts look like a single national tradition.

Words to know
Dai Nippon Butokukai
the Greater Japan Martial Virtue Society, a national martial arts body founded in Kyoto in 1895
Butokuden
the Butokukai's great practice hall in Kyoto, opened in 1899
prefecture
one of the regions Japan is divided into for government
Check yourself

1. What does Dai Nippon Butokukai mean?

2. When did the Butokuden open?

3. How did the Butokukai change how martial arts looked?

20.2

From Choice to Requirement

Main ideaJapanese middle schools could teach kendo and judo from 1911, and the government made one of them required for boys in 1931.

Japan’s public school system copied European models in the 1870s. Physical education meant marching and gymnastics. Supporters of kendo and judo, including Kanō Jigorō, argued for years that these arts should be taught in schools too.

In 1911 the Ministry of Education allowed middle schools to teach , the older word for kendo, and jujutsu as part of physical education. It was a choice, not a rule. Schools needed trained teachers, and the Butokukai’s school helped supply them.

In 1931 the ministry made kendo or judo for boys in middle schools. That same year, Japan’s army seized Manchuria in northeast China. Schools now described budo as training in loyalty and spirit, not only fitness. The gym had become part of the nation’s plans.

Words to know
gekiken
an older Japanese name for sword fencing with bamboo swords, later called kendo
compulsory
required by a rule; students must take it
curriculum
the set of subjects a school must teach
Check yourself

1. What happened in 1911?

2. What does compulsory mean?

3. What else happened in Japan in 1931?

20.3

Budo in Wartime

Main ideaDuring World War II Japan's government took direct control of the Butokukai and used budo to prepare students for war.

Official language changed in the 1910s and 1920s. The Butokukai began using , meaning martial ways, in place of bujutsu, meaning martial techniques. Gekiken became kendo. The new words stressed character and the path of a life.

After the war with China widened in 1937, schools gave more hours to budo. In 1942 the government reorganized the Butokukai as an official body. Several ministries, including the army and navy ministries, now helped run it. Schools taught budo as part of training students for war.

Many teachers and students experienced that time differently. Some saw the arts as sport and character building. Others served in the war. Historians use the wartime records to study how a state can shape a practice for its own goals, a process called .

Words to know
budo
martial ways; the name Japanese arts such as judo and kendo took in the early 1900s
mobilization
a government gathering people and resources for war or another national goal
Check yourself

1. What does budo mean?

2. What happened to the Butokukai in 1942?

3. What is mobilization?

Section 2

Ban and Return

20.4

The Occupation Stops Budo

Main ideaAfter 1945 the Allied occupation removed budo from Japan's schools and dissolved the Butokukai in 1946.

Japan surrendered in August 1945. The Allied occupation, led by U.S. General Douglas MacArthur, set out to remove militarism from Japanese life. is the belief that a nation should be ruled by military goals and values.

In late 1945 the Ministry of Education, following occupation orders, stopped budo classes in schools. Occupation officials saw kendo in particular as training for war. In 1946 the Butokukai was dissolved, and many of its leaders were barred from public posts.

Clubs did not vanish overnight. The Kodokan stayed open in Tokyo, and people kept practicing judo privately. Kendo teachers invented a version called , played in lighter gear with sport-style scoring. It was meant to show kendo as a sport rather than war training.

Words to know
militarism
the belief that a nation should be run by military goals and values
occupation
rule of a country by foreign armies after a war
shinai kyōgi
a sport-style form of kendo created after 1945, with lighter gear and new scoring
Check yourself

1. Who led the Allied occupation of Japan?

2. When was the Butokukai dissolved?

3. What was shinai kyōgi?

20.5

Back as a Sport

Main ideaJudo and kendo returned to Japanese schools in the early 1950s as sports run by new national federations.

The All Japan Judo Federation was founded in 1949. It organized judo as a sport with open contests and published rules. In 1950 judo was allowed back into Japanese schools. Officials described it now as physical education and sport.

Kendo took longer because of its link to the sword. The All Japan Kendo Federation was founded in 1952, the year the occupation ended. Kendo then returned to school physical education. Its new rules stressed safety, fair scoring and sportsmanship.

The word matters here. A federation is a group of clubs and regions that agree on rules and hold championships. Budo moved from a state-run society to member like those in other sports. That change helped judo enter the Olympics in 1964.

Words to know
federation
a body made of member clubs or regions that agree on rules and hold championships
sportsmanship
fair and respectful conduct toward opponents and officials
Check yourself

1. When was the All Japan Judo Federation founded?

2. Why did kendo return later than judo?

3. What is a federation?

20.6

Required Again in 2012

Main ideaSince 2012 Japanese junior high schools must teach budo, with most choosing judo or kendo, and safety rules followed.

In 2008 Japan’s Ministry of Education revised its national . The new plan made budo a required part of physical education in the first two years of junior high school. It took full effect in April 2012. Dance became required at the same time.

Schools could choose among judo, kendo and sumo, and some offered other arts. Most chose judo or kendo. The ministry described the goal as learning about Japan’s traditional culture and showing respect to others.

Parents and doctors raised concerns about judo injuries among beginners. The ministry and judo bodies responded with and teacher training. This return shows a state using budo again, now described as culture and health rather than war.

Words to know
course of study
Japan's national plan that lists what each school subject must teach
safety guidelines
written rules meant to prevent injuries
traditional culture
customs and arts handed down over many generations
Check yourself

1. When did required budo in junior high take full effect?

2. Which arts could schools choose?

3. What did parents and doctors worry about?

Section 3

Other States, Other Plans

20.7

Sambo and the Soviet State

Main ideaThe Soviet Union recognized sambo as an official sport in 1938, building it from judo, local wrestling and military training.

is a Russian short form for self-defense without weapons. It grew in the Soviet Union in the 1920s and 1930s. One of its founders, Vasili Oshchepkov, had studied judo at the Kodokan in Tokyo and earned a black belt there. Another, Viktor Spiridonov, trained police and soldiers.

The Soviet state wanted fit, ready citizens. In 1931 it began a national fitness program called GTO, short for Ready for Labor and Defense. Wrestling styles from many Soviet peoples, such as Georgia and Central Asia, fed into the new sport. So did judo.

In 1938 the All-Union Committee for Physical Culture and Sports recognized sambo as an official sport. The year before, Oshchepkov had been arrested during Stalin’s purges, and he died in prison. His story shows that a state could promote an art and still destroy one of its builders.

Words to know
sambo
a Soviet combat sport whose name means self-defense without weapons; recognized officially in 1938
purge
a government's removal, arrest or killing of people it sees as enemies
GTO
Ready for Labor and Defense, a Soviet national fitness program begun in 1931
Check yourself

1. What does the name sambo mean?

2. Where had Vasili Oshchepkov studied judo?

3. When did the Soviet Union recognize sambo as an official sport?

20.8

A Student Writes on Physical Education

Main ideaIn 1917 a young Mao Zedong argued in a magazine that China's weakness came partly from neglecting physical education.

In April 1917 the Chinese magazine printed an essay called A Study of Physical Education. Its author used a pen name. He was Mao Zedong, then a student at a teachers’ school in Changsha, Hunan. He later led the Chinese Communist Party.

Mao wrote that the nation was weak and its people’s bodies were weak too. He blamed schools that valued only book learning. He urged daily exercise and called physical education the base of moral and mental growth. The essay reflected a wide belief of the time linking fit bodies to a strong nation.

After the People’s Republic was founded in 1949, the state built sport through national committees. A 1950s credited to Mao urged people to develop sport and strengthen their health. It was painted on stadium walls. Such slogans tied personal fitness to .

Words to know
New Youth
a Chinese magazine of the 1910s that published essays calling for new ideas
slogan
a short saying used again and again to spread an idea
national strength
the idea that a country's power depends on its people's health and skills
Check yourself

1. Where was Mao's 1917 essay published?

2. What did the essay blame for weak bodies?

3. What idea did slogans on stadium walls spread?

20.9

Health Culture or State Project

Main ideaHistorians ask whether a school martial art served students' health, the state's aims, or both, by reading the stated reasons.

Japan in 1931, the Soviet Union in 1938 and Japan again in 2012 all put combat arts into official programs. Each government gave written reasons. Japan’s 1931 plan spoke of loyalty and spirit. The Soviet GTO badge spoke of labor and defense. Japan’s 2012 plan spoke of culture and respect.

A is a society’s shared habits and beliefs about keeping bodies well. A is a plan a government pushes toward its own goals, such as a stronger army. The same gym class can serve both. Historians look at who wrote the rule, when, and what else the government was doing.

Timing is strong evidence. Japan’s required budo came as its army moved into China. Sambo’s recognition came during a military buildup. Japan’s 2012 rule came in peacetime. Comparing dates with events helps a reader weigh the stated purpose against the likely one.

Words to know
health culture
a society's shared habits and beliefs about keeping bodies well
state project
a plan a government pushes to reach its own goals
evidence
facts or records used to support a claim
Check yourself

1. What is a state project?

2. Which reason did Japan's 2012 plan give?

3. Why is timing strong evidence?

Section 4

Practice the Moves

20.10

Before You Train

Main ideaSafe practice means a warm body, a clear space, control on every move and no partner.

Martial arts gyms around the world open class with a warm-up and a safety check. The habit protects students more than any piece of gear.

1. Tell a grown-up you are practicing, and practice where one can see you.

2. Clear a space about two big steps wide in every direction. Move pets, bags and furniture.

3. Warm up for five minutes: jog in place, arm circles, leg swings, and gentle knee lifts.

4. Watch the move in the Dojo, step by step. Then try each step slowly before you join them.

5. Use control: stop every strike and kick in the air at the point you choose.

What helps: count the steps out loud. Practice both sides. Rest and drink water between rounds.

Stay safe: practice alone, into the air, never at a person. Keep kicks at knee or belly height until your balance is steady. Falls only on a mat or soft grass. Stop if something hurts.

Words to know
control
stopping a move exactly where you choose, at a speed you can handle
warm-up
light, steady movement that raises body temperature and loosens joints before training
Check yourself

1. What does control mean in solo practice?

2. Who should you practice strikes on?

3. A knee starts to ache during practice. What is the best choice?

20.11

Back Stance

Main ideaIn back stance most of the weight sits on the back leg, with the feet in an L shape.

Karate (kokutsu-dachi) and taekwondo (dwit kubi) both teach a . Taekwondo became a full Olympic medal sport for women and men at the same Games, Sydney 2000, and both build on stances like this one.

1. Stand with your feet in an L shape: the back foot turned out to the side, the front foot pointing forward.

2. Step the front foot about one and a half shoulder-widths ahead.

3. Bend the back knee and sit most of your weight on the back leg. The front knee bends a little.

4. Keep your upper body upright and turned slightly to the side. Hold, then switch.

What helps: line up the front heel with the back heel, like the corner of a letter L.

Stay safe: the back knee points the same way as the back toes.

Words to know
back stance
a stance with most of the weight on the back leg and the feet in an L shape
kokutsu-dachi
the Japanese karate name for back stance
Check yourself

1. What shape do the feet make in back stance?

2. When did taekwondo become a full Olympic medal sport for women and men?

3. Where should the back knee point?

20.12

Knife-Hand Strike

Main ideaA knife-hand strike uses the outer edge of the open hand.

Karate calls it shuto and taekwondo calls it sonnal. The uses the firm outer edge of the hand, from the little finger to the wrist.

1. Stand in a back stance with hands up.

2. Open one hand. Keep the fingers straight and together, with the thumb bent in.

3. Bring the hand up near the opposite ear.

4. Swing it outward and forward through the air, leading with the outer edge, at shoulder height. Bring it back. Switch sides.

What helps: tense the hand only at the end of the swing, then relax it.

Stay safe: into the air only; never chop at a person or an object.

Words to know
knife hand
an open hand that strikes with its outer edge
shuto
the Japanese karate name for a knife-hand strike
Check yourself

1. What part of the hand leads a knife-hand strike?

2. What is the taekwondo name for the knife hand?

3. Where does the hand start?

20.13

Side Kick

Main ideaA side kick pushes the foot out to the side with the heel leading.

The , yeop chagi in taekwondo and yoko-geri in karate, drives the foot out sideways. It asks for balance more than height.

1. Stand sideways to where you will kick, hands up.

2. Lift the kicking knee up across your body. This is the chamber.

3. Turn the standing foot so its heel points toward the kick.

4. Push the foot straight out into the air at knee or belly height, leading with the heel. The outer edge of the foot faces down a little.

5. Pull back to the chamber, then put the foot down. Switch sides.

What helps: keep your hands up and lean your upper body slightly away from the kick to balance.

Stay safe: low kicks into the air. Hold a wall while learning.

Words to know
side kick
a kick that pushes the foot out to the side, heel first
yeop chagi
the Korean taekwondo name for side kick
Check yourself

1. What leads a side kick?

2. What does the standing foot do?

3. What is yeop chagi?

Chapter review

When the State Uses the Gym

0 / 8

1. Where was the Butokuden built?

2. When did kendo or judo become required for boys in Japanese middle schools?

3. What replaced the word bujutsu in official use?

4. Why did the occupation stop budo in schools?

5. What made post-war federations different from the wartime Butokukai?

6. Which Soviet program began in 1931?

7. What happened to Vasili Oshchepkov?

8. What link did Mao's 1917 essay draw?

Unit wrap-up

Who May Stand on the Mat

Twelve words, twelve meanings

0 / 12

Tap a word, then tap its meaning. A right pair locks in green.

Words
Meanings
Unit test

Fifteen questions across the unit

0 / 15

1. What kind of programs does Title IX cover?

2. Which sports did the 1975 rules name as contact sports?

3. Why did Rusty Kanokogi have to return her 1959 medal?

4. When were the first women's world judo championships held?

5. Who was promoted past the Kodokan's fifth dan limit in 1972?

6. How many women's medal events did boxing hold at its 2012 debut?

7. In which sport did women first wrestle for Olympic medals in 2004?

8. Which fencing weapon did women fence first at the Olympics?

9. What happened on a sumo ring in Maizuru in 2018?

10. Where did the Butokukai hold its yearly national demonstrations?

11. What event in 1931 matched Japan's rule requiring budo for boys?

12. What happened to budo in Japanese schools in late 1945?

13. When did the All Japan Kendo Federation form?

14. Who recognized sambo as an official sport in 1938?

15. What do Japan's 1931 and 2012 school rules have in common?

Spiral review

Five questions from earlier units

0 / 5

1. (Unit 9) Who were the manongs?

2. (Unit 8) What is the best way to check a school's name?

3. (Unit 9) Which body was founded in Surakarta in 1948?

4. (Unit 8) What does the duan wei system give?

5. (Unit 9) What did the Thai Boxing Act of 1999 require?

Write it

Choose one: a law or rule that opened the mat to women, or a government order that put a martial art into schools. Argue whether it mainly served the athletes or mainly served the goals of the body that wrote it. Cite at least two dated documents or records from this unit, such as Title IX (1972), Japan's 1931 or 2012 school rules, or the Soviet recognition of sambo (1938).

  • Name each document or record and give its year.
  • Say who wrote the rule and what else was happening at that time.
  • Quote or paraphrase the stated reason, then weigh it against the dates.
  • Use terms from the unit, such as rank ceiling, federation or mobilization.
  • Compare two cases rather than judging one alone.
0 wordsSaved on this device as you type.

Practice rooms

Rooms already on the site that belong to this unit — cards, quizzes, a lab.

For the teacher

Every lesson keeps its own three checks; a lesson is ticked when all three are right. Chapter reviews, the unit test and its spiral review (five questions from earlier units in this band) score on the page. When the site is connected to your sheet, or the link carries ?dest=, each one also has a Send box: the first-try score, the standards, the supports used, the attempt number and the minutes go to your sheet as an IEP data point.

Print this page for a paper copy of the readings, the sources, the words and the questions; the answers print as dashed boxes under each question.

Fact-check notes for this course live in the handoff: quotes marked (paraphrased) were set that way on purpose.